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Low Carb Luxury A very good all round site ........... read Lora’s thoughts on losing 100 lbs (45 Kg) ...........

I get a lot of request from Australians asking for links in Australia  the only ones I know are http://www.passthetoast.com/ Perfect Products for Low Carb Diets in Australia  http://www.carb-lite.au.com  the Aussie Low Carb Goumet  "low carbohydrate culinary arts" http://groups.yahoo.com/group/LowcarbOz http://www.lowcarb.com.au
Perfect Products for Low Carb Diets in Australia

SugarBane's Great site and comprehensive resources links!

Shake off the Sugar good advice and info on GI - what a great name for a website - go take a look!!

Low Carb Canada  A Canadian low carb site - lots of information

Pam's Low Carb Pages Check out the hints and tips - great!

Carb-free Zone - How Low-carbing Works   Good reading for someone wanting an easy to read scientific explanation. This also indicates the growing credibility for lo-carb.

No carb recipes - Looking for the best low carb diet and no carb diet recipes? Here's a comprehensive online guide to resources for the low-carbohydrate or no carb dieter. Enjoy these easy low carb diet recipes and discover how easy it is to follow the low carb diet lifestyle.

Virtual You  I had the coolest fun doing my own virtual model. Much more meaningful than looking at graphs and figures. Go to it, and "see" the changes in your shape!

LowCarb-Recipes.net  This site collects low carb recipes from all over the world. Most of these recipes are sent by our visitors. Help us grow by adding one of your favorite low carb recipes here. We really appreciate that! 

Official Atkins Website

Atkins & Low Carb Friends

Ross Low Carb Chocolates  

Flavors2Go: Low Carb Fruit Flavors for Water - Flavors2Go are small bottles of low carb, concentrated, natural fruit flavors designed to enhance tap or bottled waters. Take Flavors2Go wherever you go to make nature's perfect drink even better. They ship worldwide.

Why do Diabetes UK and the ADA Recommend a High Carbohydrate Diet for Diabetics?    
A very informative link well worth a read...........   go check it out

Insulin Resistance 2 sites to check out 
http://www.diabeteslife.com/insulin_resistance.html
http://syndromex.stanford.edu/InsulinResistance.htm

Low Carb Nexus - Really useful hints & tips

A Low Carb Recipe Site - A comprehensive recipe site

SYNDROME X DIETS - a NZ link page

The ZONE - a NZ page for The Zone Diet 

US Low Carb Recipes and US Restaurant Guide - check it out!

For a little humour--I liked the Psalm!

Another Overview of various Low Carb Diets

Low-Carb Recipe Index ......One of the ways I've dealt with my depression is through diet. I've found that eliminating processed sugar and flour have helped me tremendously. Not only are my moods more stable, but my energy is up and my weight is down. The following are some of my favorite recipes. If you are following a low-carb diet like Atkins, CAD or Sugar Busters you will find these are great additions to your recipe collection.

Anchor Cream
The double cream used in American cookbooks I am told is the equivalent to our fresh cream in New Zealand

Nutrient Data Laboratory a US database

NutritionData maintains a larger food database than the USDA, includes information on fast foods and food additives, and provides many useful tools for analyzing your diet. Try our Nutrient Search tool to help find foods lowest in carbohydrates, and note how easy it is to identify low carb foods with our unique Caloric Ratio Pyramid.

"Common Myths About Low Carb Diet" by Anthony Colpo
http://www.theomnivore.com/commonmythsaboutlowcarbdiets.html

Diabetes And Diet by Derek A Paice
http://www.diabetes.about.com/library/mendosagi/DiabetesAndDiet.pdf

Insulin And Its Metabolic Effects www.mercola.com/2001/jul/14/insulin.htm

"Low Carb And Calories Revisted"
http://www.holdthetoast.com/archive/031022.html

Metabolic Advantage http://atkins.com/Archive/2001/12/15-316384.html

New Research On Atkins Diet Challenges 30 years Of Nutritional Dogma
http://www.thedailytimes.com/sited/story/html/122538

Big Fat Lies http://www.atkins.com/Archive/2001/12/21-587266.html